Dictionary

In the context of addiction, a self-help group is a supportive community of individuals who share similar addiction-related experiences and struggles. Self-help groups are usually structured and facilitated in a peer-led manner, with members offering one another support, encouragement, and advice.

Self-help groups can provide individuals with a safe and non-judgmental space to share their experiences, express their feelings, and learn from others in similar situations. They can also help individuals build a network of support and accountability, which can be a critical factor in maintaining sobriety over the long term.

The most well-known self-help group in the context of addiction is Alcoholics Anonymous (AA), which is widely recognized as an effective model for addiction recovery. AA and other self-help groups for addiction follow the 12-step model based on the principles of spirituality, honesty, and self-reflection.

Self-help groups can complement formal addiction treatment and can be a valuable resource for individuals in recovery. They can provide ongoing support and encouragement as individuals work to maintain their sobriety and can help individuals feel less alone and isolated in their journey of recovery.