What is Biofeedback?

In addition, biofeedback refers to using electronic monitoring devices to help individuals become aware of and control physiological processes related to substance abuse. The goal of biofeedback in addiction is to help individuals regulate their bodies and reduce cravings and withdrawal symptoms while improving their overall health and well-being.

Biofeedback measures physiological signals, such as heart rate, skin temperature, muscle tension, and brain waves, and then presents that information to the individual in real time. This helps the individual become aware of the connection between their physical state and substance use. By practicing relaxation techniques and learning to control these physiological processes, individuals can improve their ability to manage their addiction and reduce their risk of relapse.

Biofeedback can be performed with the guidance of a healthcare professional or through self-directed home devices. It is often used with other forms of therapy, such as behavioral therapy, medication-assisted treatment, and support groups.

Share this Definition...