Cold turkey refers to the sudden and complete cessation of drug or alcohol use, often without medical intervention or support. This term is used to describe the rapid and intense withdrawal symptoms that occur when an individual stops using addictive substances abruptly, such as sweating, tremors, nausea, and anxiety.
Cold turkey is a popular term for the abrupt withdrawal from addictive substances because the skin of an individual undergoing withdrawal may become pale and clammy, resembling the skin of a raw turkey.
While cold turkey can be a tempting option for individuals who want to quit using drugs or alcohol, it is not always the safest or most effective approach. Abruptly stopping drug or alcohol use can be dangerous, particularly for individuals who have been using high doses or have been using for a long period of time.
It is important for individuals who are struggling with addiction to seek professional help and support to overcome their addiction and achieve lasting recovery. With the help of medical professionals, individuals can undergo a safe and controlled withdrawal process, minimize the severity of withdrawal symptoms, and receive support and treatment to help prevent relapse.