What is Relapse Prevention?
Relapse prevention refers to strategies and techniques used to reduce the risk of a return to using a substance after a period of abstinence or successful treatment. Relapse prevention strategies can include a variety of approaches, such as identifying and avoiding triggers, developing coping skills, participating in therapy or support groups, and maintaining a healthy lifestyle.
Effective relapse prevention plans are tailored to the individual’s unique needs and circumstances and are integrated into the overall treatment plan for addiction. Relapse prevention in addiction aims to equip individuals with the tools and support needed to maintain long-term sobriety and prevent a return to substance use.